The field of nutrition is amazingly dynamic and complex, evolving with the foods that are being produced and prepared for an ever-changing marketplace. One True Manna presents for us a message on the use of natural and spiritual food in our lives, a message often overlooked by other health and wellness programs. It is a scholarly reflection on how we as individuals can master our eating and improve our sense of wellbeing through Yah’s love. One True Manna focuses on why we eat the way we do and how we can transform our behaviour by being rooted and established in this love. In so doing, we can use the food in our possession to cultivate lives of wholeness, freedom, and rich fellowship.