Informal Guide for Living with a Mental Illness
de Jessica A. Laudicina
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This guide started as a form of therapy - reflecting on my experiences and using art as a coping mechanism. It quickly became something more. I wanted this to be the kind of book I wish I had when I was still in the worst of my struggles. I wanted it to feel like a friend - something interesting, something that was interacted with and something connected to the world outside of myself. So feel free to take the advice to heart, to turn the book all around for a better look, to listen to the playlist, to visit the sites mentioned and to contribute to the conversation (writing and art) on the blank pages provided. Hope this helps you - if it is to better understand mental illness or to find understanding for what you are going through.
Características y detalles
- Categoría principal: Libros de arte y fotografía
- Categorías adicionales Autoayuda, Biografías y memorias
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Características: 20×25 cm
N.º de páginas: 72 -
ISBN
- Tapa blanda: 9780368535130
- Fecha de publicación: abr. 03, 2019
- Idioma English
- Palabras clave guide, mental illness, mental health, Art by JAL
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