ONE BITE AT A TIME... MINDFUL EATING FOR KIDS
de Tracy Bryan
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Acerca del libro
In Western society, we live in a part of the world that eats really well, but most people don't take the time to notice this or understand where the food comes from. Most people don't eat mindfully and appreciate each bite they take. Eating mindfully is really simple to do and it helps us feel better throughout our entire body and mind when we do it. Discover what mindful eating is and learn how to practice it everyday...
ONE BITE AT A TIME!
ONE BITE AT A TIME!
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Acerca del creador
I am a self-published author (so far)! My books focus on topics such as emotions, coping skills, mental illness and mindfulness. I specialize in writing children's books about aviation as well. I sell on amazon, blurb and apple.