Build, Move and Prove is about developing and having purpose to training and fighting while incorporating certain habits and applications. From a coaches point of view it highlights the need to engage the thought process and focus on specific areas of boxing, all in the name of learning, improvement and progression. It pinpoints the vital components that a boxer must give attention to with the aim of becoming a more complete fighter. The book is based on the authors 20 years experience in boxing competing as an undefeated amateur boxer, training and coaching in 7 countries working with and alongside world renowned boxers and coaches while also becoming Australia's first ever person to help Coach and guide both a Professional Boxer to a WBC World Title and a Professional Mixed Martial Artist to a UFC World Title.