Book 1 is a collection of affirmations that help you move forward with personal or work related goals using gratitude. Being grateful helps us open our heart and clear our mind. When our heart is open and our mind clear we can be more attuned to how accomplishing our goals is helping us reach the vision we have for our life. Get the benefit of Colleen's images and affirmations online, and if you want more, go back and buy a copy for your home and office.