The Sambhoga Yoga Journal is a working log book for trainee yoga teacher's doing the level one teacher training course through Sambhoga Yoga School. It takes the student from day one, having never, ever need done any yoga before all the way through to the level of being qualified to train new level one yoga teachers themselves, over a period of at least four and a half years. The book contains lots of place for journaling, and serves as a body of evidence charting one individuals entire yoga career.