We speak with words but what are we really saying? We communicate in our energy, thoughts and feelings, then project these feelings through an outlet in any way we can. The blank canvas staring back at you is screaming cries for you to pour your heart out onto it.

We speak in colour, illustrations and simple phrases that can compel and move us. They make us feel so many emotions. This isn’t a picture book, poetry book or lengthy novels. It’s something I put together by someone whose outlet in feelings is art. Each page is a feeling expressed through imagery, phrases and color. These pages will allow you to be vulnerable to each emotion and find beauty in the bitter sweet journey of the emotional roller coaster we ride every day called life.