A story of Jessica and her friend Mindful the Mouse, who comes and checks on her when she is feeling down and to help her fell much better.

A book to help children with anxiety and their feelings.
To help you both chat together in a more child like way.
A book that children can join in with.
Mindful the mouse can be used by Parents/grandparents,
Teachers and also in younger years to help children open up about how they feel.

By using the concept of Mindful the Mouse to guide you with you little you time.

letting your children know they have no need to worry. To give them a calm moment for them.

The most powerful line in the book "I've know need to worry, I am me."
Children shouldn't have to be worried and even repeating the sentence either out loud or quietly in their minds. Can help your child feel calm.

By using the books concept you can ask your children your own questions, which you feel will help them, using them in the right time in the book (As we do know when our child maybe needs to talk, but sometimes a calming way is needed), This is where Mindful the Mouse can help you out.

Read through the book in a nice calm, slow way and take your time.

A little moment is all that is needed. To just have a lovely chat with your children. to help them chat more freely talking to Mindful the Mouse.

Enjoy Mindful the Mouse.

A book you can use again and again.