A Three Month Intensive Self-Care planner.

The Divine Self Care Guidebook was created to assist you in aligning yourself into your natural/personal flow so that you can live life healthy mentally physically and spiritually. This is a three month scrapbook journal of your journey. It is like a before and after picture for your holistic well-being. You can customize spaces in the planner for yourself, as you need, and refer to The Divine Self-Care Guidebook cheat sheets and work sheets to help understand the purpose behind each monthly/weekly/ daily box. Color the pages as desired or keep clean and simple. This is your self-care space. Start to notice your own circadian rhythm. Once this guidebook is completed you can follow up with another 3 months until you complete a full year or use as three month refreshers when needed.

This guide was inspired by my personal healing journey to help me navigate my life physically, mentally, emotionally and spiritually, to keep myself in check, and to remind myself to live every day mindfully and intentionally in my divine power.