7 Day Meal Prep & Cook Book
de James Coley Jr.
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A 7 DAY GUIDE TO PREPARING HEALTHY MEALS
TO CUT FAT, SHRED, STAY LEAN AND BUILD MUSCLE
TO CUT FAT, SHRED, STAY LEAN AND BUILD MUSCLE
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James Coley Jr
Tampa, FL, 33613
A Certified Fitness Trainer - devoted to fitness. Military Serviceman - devoted to country. Professional WWE and basketball player - passionate about athletics. My life commitment is to help men and women achieve their fitness goals through proper education and lifestyle changes. Whether you're a beginner or a fitness fanatic - my purpose is to help you reach your goals!