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Let Sophie empower and inspire you through coaching and innovative programs that incorporate the use of exercise, nutrition, goal setting, education, meditation, and positive imagery to improve and encourage healthier living and disease prevention.

Áreas de especialización

Wellness, Fitness, Nutrition, Goal Setting

Afiliaciones profesionales

International Coach Federation (ICF): http://www.coachfederation.org/
International Coach Federation (ICF) Ottawa Chapter: https://ottawacoaches.ca/