The message of the book is plain. You have only one chance to experience life, so don’t waste it. Stop dreaming, wishing, hoping, praying, and start living. Make this life about YOU. Be Yourself, Love Yourself, Live for Yourself, and Live Fully. Embrace each aspect of life with unbridled passion and energy. To do anything else is the height of stupidity.
 
In You Only Have One Life and This Is It, the author reveals that by understanding the true nature of reality, the process of becoming aware of it, and how to engage with it, one can live a life of joy and bliss regardless of circumstances. In this companion book, you will learn the essence of the principles covered and how to apply them to free yourself from the enslavement of your genetic, religious, and social conditioning. In doing so, you will miraculously transform every aspect of your life and propel it to heights beyond your imagination.