Climbing meta Training Journal
Training for rock climbing
de Climbing meta
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If you want to take your climbing training seriously, you need to track your progress and reflect on your climbing performance. This journal combines information from your training and climbing with your mental state, nutrition and sleep quality.
The journal format has been designed to accommodate almost any style of training, for climbers at any level. the 12-week climbing journal provides a structure that promotes consistency in the data you record.
The journal format has been designed to accommodate almost any style of training, for climbers at any level. the 12-week climbing journal provides a structure that promotes consistency in the data you record.
Sitio web del autor
Características y detalles
- Categoría principal: Deportes y aventura
- Categorías adicionales Inspiración
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Características: 15×23 cm
N.º de páginas: 178 -
ISBN
- Tapa blanda: 9781714612222
- Fecha de publicación: mar. 28, 2020
- Idioma English
- Palabras clave diary, journal, training, Climbing
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Climbing meta
Adelaide, Australia
At Climbing meta our mission is to help take your climbing to the next level, no matter what your starting point. We sell rock climbing products that we use and love and share efficient training programs to help you send your next project.